Why Is Life Is So Hard for the INFJ Personality Type
INFJs are introverted, intuitive, feeling, and judging. They are known to have a strong ability to understand people’s emotions and motivations. They also have a natural talent for helping people see the best in themselves. INFJs are often misunderstood because they are not as social as other types.
However, they do enjoy spending time with those they are close with or who they feel comfortable around. They are often misunderstood and underestimated because of their introverted nature. They are highly intuitive and creative individuals who like to be alone in order to process information.
This can make them seem unapproachable, even though they want nothing more than to connect with others. INFJs can be very sensitive and easily hurt by criticism or harsh words; this can make it difficult for them to find their place in society and form lasting relationships with others.
Why Is Life Is So Hard for the INFJ Personality Type
So here is a list of 9 reasons life can be hard for the INFJ personality type.
1. Difficulty in Expressing Emotions
An INFJ’s life can be difficult because they have a hard time expressing their emotions. They don’t express their feelings openly. They process things internally and may have trouble communicating what they are feeling to others. This can lead to misunderstandings and difficulty in relationships.
They might not be able to understand their own feelings. It might seem contradictory as they are natural feelers, but due to the mass of emotions they are able to feel all at once, it can often be difficult to distinguish what they are and find meaning in them. That’s why they often need a lot of time alone to process it all. This can also lead to stranined relationships as there is an opportunity cost for the people in their lives.
2. Intense Focus and Dedication to Their Work or Passions
INFJs are generally very passionate about their work and what they do. They are also very introverted and can find it difficult to concentrate on work when they have to deal with a lot of people. INFJs can be creative and passionate with a great deal of focus when it comes to the things they love.
However, this intense focus can make it difficult for INFJs in certain workplaces because they might very well need more time than others to complete tasks. INFJs need to find a way to balance their introversion with the need to work with others.
They may need to find more creative ways of working, such as working from home or taking on projects that don’t involve too much interaction with other people.
3. Tendency to Withdraw From Social Interaction
INFJs are highly sensitive people. They are deeply perceptive of others’ feelings, which can make them feel overwhelmed at times. INFJs have a tendency to withdraw from social interaction because they want to avoid feeling drained. They are passionate people who strive to help others.
They are often perfectionists, and they want to give their all to projects or tasks that they take on. INFJs may feel drained after spending time with other people because they may be feeling the need to constantly give more than what is asked of them.
This tendency can make life difficult for INFJs because their natural tendencies are often not understood by others. This can make it hard for them to form connections with others and share their thoughts and ideas with them.
4. Tendency to Live in Their Own World
As introverts, INFJs prefer their inner world to the outer world. They often find themselves distracted by their own thoughts and ideas and have trouble focusing on what’s going on around them. This can cause them to miss details in their environments.
For example; an INFJ may find that a hike through a beautiful forest is an excellent opportunity to have quiet time to think about that idea they had for a novel or how to handle conflict among family members.
They may not realize until the hike is nearly over that they haven’t paid any attention to the beauty of their surroundings. INFJs have to actively focus on being present in the moment to truly enjoy all it has to offer.
5. Tendency to Be Introspective and Analytical
INFJs are introspective and analytical individuals. They can be shy and reserved, but they also have a strong sense of empathy and care for others. INFJs are natural empaths who feel things deeply, which can make it difficult to be in the world as they feel everything more intensely than most people.
They tend to think about what has happened rather than what might happen or what they want to happen. INFJs have a tendency to overthink things, which can make life difficult for them as their thoughts constantly swirl around in their minds.
This is because INFJs like to analyze every situation and try to figure out how it will affect everyone involved. This makes life difficult for them as they can’t move on from things that have happened.
6. Having a Difficult Time Trusting Others
INFJs are hardwired to be trusting. They are very sensitive to the needs of others and want to help people who are struggling. However, INFJs have a difficult time trusting other people because they are so aware of how easily their trust can be broken. When INFJs do not trust someone, it is usually because they have been hurt in the past by someone they did believe in.
The INFJ’s difficulty with trusting others makes it difficult for them to have relationships with people. This is because INFJs will always feel like they need to protect themselves from being hurt again. It also makes it hard for them to get close enough that other people can see the real them behind the mask that they wear every day.
7. Difficulty Communicating Their Thoughts and Feelings
INFJs have strong intuition and a rich imagination. They are creative and insightful, but they can also be shy and reserved. INFJs may be reserved in social situations because they need time to process their thoughts and feelings before speaking.
INFJs need to learn how to express their thoughts and feelings in ways that will not overwhelm them or cause them stress. They should try not to take on more than they can handle, as this will just lead to unhappiness or burnout.
8. Extremely Compulsive About Details
INFJs are compulsive perfectionists and have often set incredibly high standards for themselves and others. Most INFJs are conscious of how extreme their attention to detail can be and the challenges it causes. This awareness can cause them great internal strife.
This is especially true when the INFJ is in a job or life situation that requires attention to detail. To overcompensate for this perceived weakness, the INFJ will instead adopt compulsive habits like double-checking their work or spending countless hours on small, relatively insignificant details until they get it “just right.”
For this reason, INFJs can be sensitive to criticism as it relates to their lack of spatial awareness. They may feel that because they’ve spent so much time “perfecting” something, it’s unfair to critique it.
9. Being Overwhelmed by Their Own Emotions
INFJs are deeply emotional people. They are sensitive to the emotions of others and often feel empathy for them. This can lead to them feeling overwhelmed by their own emotions. They may be unable to express themselves in words.
This is especially true when they are in a bad mood or when they have had a bad day at work. When this happens, INFJs need to find ways to release their emotions so it is not left bottled up inside, waiting to boil over.
Conclusion
In the end the reason life is so hard for the INFJ is because the society we live in does not really value "feelings", empathy or tending to those in need emotionally. Instead, the world wants us to step over others to get ahead, not get caught up in our feelings or simply not give a fuck about anyone else.
It especially hurts for someone with the INFJ personality type to live in this kind of world. They’re the type of person that wants to treat people with compassion and kindness. They tend to see the good in everyone, though it usually comes back to bite them.